Health
Wellness, aesthetics, and feeling your best in the Florida sun
The Health desk covers wellness and aesthetics the way Floridians actually live it, with the sun, the humidity, and the busy schedules included. Our contributors are licensed clinicians who write about real treatments and habits, always with a clear line between education and medical advice.
The Sunshine Edit
Aesthetics, wellness, hydration, and concierge care explained without the hype, from the people who deliver it in the treatment room. Written by Paige Michael, RN of Sunshine Wellness & Aesthetics.
Browse the column: The Sunshine Edit
Educational content only. Nothing on this desk is a substitute for advice from your own licensed provider.
Latest in Health
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A nurse practitioner explains the FDA’s 2025 removal of the hormone therapy black-box warning, what changed, what did not, and what it means for women considering HRT.
Tired, Foggy, Gaining Weight? The Perimenopause Signs Women Miss
A nurse practitioner explains the perimenopause symptoms women and doctors often miss, when it starts, and the evidence-based options that actually help.
Regenerative Aesthetics 101: PRP, PRF, and Biostimulators, Explained
A nurse practitioner explains regenerative aesthetics: what PRP, PRF, and biostimulators actually do, how they differ from filler, and what is evidence-based versus experimental.
Med Spa vs. Day Spa: Who’s Actually Supervising Your Treatment?
A nurse practitioner and master injector explains the real difference between a med spa and a day spa, who can legally treat you in Florida, and how to choose safely.
Losing Muscle on a GLP-1? Here’s How to Protect It
A nurse explains the 2026 science on GLP-1 muscle loss and quality of weight loss, with practical protein and strength guidance to protect lean mass while you lose fat.
What Concierge and Membership Primary Care Actually Includes (and Who It’s For)
A nurse practitioner explains how concierge and membership primary care works in St. Petersburg, what it costs, whether it replaces insurance, and who it fits.
Peptides vs. GLP-1s for Weight Loss: What Actually Works (and What’s Hype)
A nurse practitioner separates evidence from hype on peptides vs. GLP-1s for weight loss, including what is FDA-approved, the compounding rules, and why provider guidance matters.